Ferrra Bone Support Oral Strips
Bone support strip · D3 2,000 IU + K2
Vitamin D3 and K2, on a strip, for the months after a baby.
2,000 IU of vitamin D3 with 120mcg of vitamin K2, dissolving on your tongue. Two vitamins that work together on where calcium goes. Raspberry flavour. 30 strips, one month.
Who it's for +
We made this to go with the iron strips for women in the months after having a baby. Pregnancy and breastfeeding draw on your calcium and vitamin D stores, and a lot of people come out the other side low on both, on top of the iron they lost.
It's also for anyone who doesn't get much sun. If you work indoors, live somewhere with a real winter, or cover up outside, vitamin D is the one supplement most doctors will tell you to take without being asked.
If you're breastfeeding, 2,000 IU of D3 is within the range commonly recommended, but check with your midwife or doctor, because they may want you on a specific dose.
How to take it +
One strip on your tongue, once a day, any time. Let it dissolve. One a day, maximum.
Vitamin D absorbs better alongside food that has some fat in it, so with a meal is slightly better than on an empty stomach. It doesn't matter much.
If you take the iron strip too, take them at different times of day. Not because they clash, just so you don't forget one.
Why D3 with K2 +
Vitamin D helps your body absorb calcium. Vitamin K2 helps direct that calcium to bones rather than leaving it in soft tissue. They're usually sold together for that reason.
2,000 IU is a maintenance dose, not a treatment dose. If a blood test has shown you're deficient, your doctor may put you on considerably more for a while; this isn't a substitute for that.
Ingredients +
Per strip: Vitamin D3 (cholecalciferol) 2,000 IU · Vitamin K2 (menaquinone) 120mcg.
Other ingredients: pullulan, cellulose, lecithin, raspberry flavor, malic acid, erythritol, sorbitol syrup, pectin, steviol glycosides.
Sweetened with sugar alcohols and stevia; no sugar.
Testing +
Made in the same facility as our iron strips, certified to WHO-GMP and to NSF/ANSI 455-2, the US dietary supplement GMP standard.
Every batch comes with a Certificate of Analysis. It's issued by our supplier, not an independent lab, and we publish it in full.
Buying it +
One tin, $29 + $4.95 shipping. 30 strips, one month.
Cheaper way: add it to an iron box at checkout for $19, and it ships in the same parcel with no extra postage. For the months after a baby, Iron + Bone in one box is the pairing most people want.
Who shouldn't take it +
If you take a blood thinner such as warfarin, don't take this without talking to your doctor. Vitamin K affects how those medications work.
If you've been told you have high calcium levels, kidney problems, or a condition that affects vitamin D, ask your doctor first. Pregnant or breastfeeding: check the dose with your midwife or doctor. Not for children.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. Manufactured for and distributed by [ENTITY NAME], [ADDRESS].
Iron on your tongue, not another hard-to-take pill
Ferrra is a raspberry oral strip that dissolves in under a minute—no water, no empty-stomach rule. 19mg of gentle ferric iron plus 400mcg folate, made for women stocking a simple cycle-month dose instead of a tablet they quit.
Dissolves, no glass needed
One strip on the tongue, once a day, any time. The film is plant-based; raspberry is the flavour, the dark colour is the iron.
A dose you can stay on
19mg ferric saccharate is a daily maintenance amount. If you have been diagnosed with anaemia, ask your doctor before switching.
Honest testing, published
Made in a WHO-GMP and NSF/ANSI 455-2 facility. Every batch has a Certificate of Analysis we publish in full.
One strip a day through a heavy-period month
No water, no empty stomach. Leave an hour around coffee, tea, or calcium so more iron can absorb. Iron builds slowly—most people notice nothing for the first few weeks.
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Step 1
Peel one strip
Open the tin. One 200mg film is a full day’s dose. Don’t take more than one.
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Step 2
Let it dissolve
Place it on your tongue. It melts in under a minute. Raspberry flavour; the brown colour is the iron.
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Step 3
Repeat for 12 weeks
Stay daily through three cycles. The honest check is ferritin now and again at 12 weeks—not a change in your period.
What’s in the film, labelled plainly
Ferric saccharate iron
19mg iron per strip (106% DV) as ferric saccharate—the form in this film. Maintenance, not a treatment dose for diagnosed anaemia.
Folate
400mcg DFE (240mcg folic acid), 100% DV, in the same daily strip so you are not stacking a second tablet.
Plant film, raspberry
Pullulan film with cellulose, lecithin, natural raspberry flavour, monk fruit, and stevia. No sugar, no sucralose, no acesulfame K.
People who stayed consistent
Women who kept the strip going past week one
Dose, pairing, and who should skip it
Leftover questions in shopper words. One tin is $29 plus shipping; a 12-week box is $75 with free shipping.
Taking it
Pairing
Safety
Do I need water or an empty stomach?
No. One strip on your tongue, once a day, any time. Let it dissolve. Leave about an hour between the strip and coffee, tea, or anything with calcium.
How long before I feel anything?
Iron builds slowly. Most people notice nothing for the first few weeks. It takes roughly three cycles for a ferritin blood test to move. It does not change your period; it replaces iron your period takes.
Can I take Sleep or Bone with iron?
Yes. Add Sleep or Bone strips to an iron box at checkout for $19, same parcel. If you take iron and Bone, use them at different times of day so you don’t forget one. Sleep has 1mg melatonin—not for anyone pregnant or breastfeeding, and US shipping only.
Is 19mg enough if I was told I’m anaemic?
19mg is a daily maintenance dose. If you’ve been diagnosed with anaemia, ask your doctor before switching; they may want you on more.
Who shouldn’t take Ferrra iron?
Anyone with haemochromatosis or iron overload. Children. If you’re pregnant or breastfeeding, ask your midwife or doctor first. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6—keep the tin out of reach.
90 days to stay with the strip
Take it daily for 12 weeks. If it wasn’t easier to stay on than whatever you took before, email us for a refund. Keep the unused strips; we’ll help you sort the return.
Use a full 12 weeks, then ask for a refund if the format didn’t stick.
Email us—we’ll walk the return. No scavenger hunt for a form.